Health, Diet, Fatigue Management, Alcohol and Drugs Awareness

This module centres on occupational health and the general well-being of drivers.  It explores the factors surrounding fatigue management and the measures that can be taken to minimise risk through proper diet, good health and quality sleep.  The course also observes the effects of alcohol on the body such as disrupted sleep patterns, together with the use of both prescribed drugs and non-prescribed medicines in relation to a driver’s daily activities and the Law.